Where expert knowledge meets practical application: 

Explore tailored sports massage solutions with specific biomechanic outcomes

Address the cause

Pain management and patient education.

The root cause is identified through detailed assessment and tailored treatment.

Challenge the cause

Comprehensive care to get you moving in the right way.

The combined power of sports massage and rehabilitation protocols enhances function to regain mobility and get stronger.

Beat the cause

Move forward with the knowledge to manage on your own.

Maintenance treatments, prevention strategies, and exercise prescription alongside maintaining a strong, trusting therapist/patient relationship ensures long-term health and clear progress towards movement goals.

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Services

  • Free Discovery Call

    Unsure about booking?

    An optional phone call allows us to have a chat about your issue and what treatment would look like.

    Its also a great way to see if we are a good fit with no financial risk or obligation.

    Use the ‘Contact Me’ form to get in touch and organise a convenient time.

  • First Appointment

    Your first appointment will include a thorough assessment. This sets the stage for the rehabilitation or massage process and gives us measurable outcomes.

    - Intake and consent form

    - Detailed range of motion screening

    - Joint and muscle testing

    - Postural assessment

    - Tailored treatment

  • Follow up - Injury managment

    Here we think all about function - addressing new or old injuries and chronic discomfort that won’t shift. Massage is used to modulate pain and management stratagies are implemented alongside tailored exercise prescription.

    - Sports massage

    - Gym based rehabilitation

    - Kinesiology tape

    - Aftercare advice

  • Follow up - Sports massage

    A tailored sports massage treatment focusing on aches and pains. Great if you exercise regularly, have a physical job or experience desk-related tension.

    - Various massage techniques

    - Fascial blading

    - Kinesiology tape

    - Aftercare advice

Treatments

Testimonials

  • Greg was extremely helpful and knowledgeable about anything I asked about, knew exactly what muscles to work on when I explained where the pain was and how to release it. Greg was super helpful during a competitive competition I entered over a few weeks helping me recover quickly, without his help I would not have performed at my best. Best massage therapist I have seen !

    Brad - Competitive boxer

  • Thank you so much to Greg for my treatments, I had issues with my shoulder & my neck. Partly with work lifting heavy speakers and renovating a house at the time. The first session he literally fixed my shoulder issue and the relief was huge. And I carried on treatments with him for a couple of years. He always helped get me moving again and back up for work. I always felt extremely comfortable and felt in good hands with the treatments.

    Anna - Dancer

  • Greg is my first port of call when my recurring back injury plays up. He explains everything really clearly and always puts me at ease and makes me feel safe. He gives me tailored exercise to do in between sessions and I've noticed real improvements in my body since starting to see him.

    Juliette - Yoga teacher

  • Two years ago the quality of my life degraded significantly. I started to have a constant noise in my ears , headaches, dizziness and tiredness. I spoke with my GP and they prescribed me some medication, which didn’t help me at all. My father who was a doctor in my country, advised me to try a massage specialist. In this way Greg appeared in my life. He carefully listened to all my concerns and recommended his own method of easing my problems. Slowly slowly I started to feel an improvement and while not all the symptoms are gone, I feel so much better now than before. I’m convinced in Greg’s professionalism, thanks Greg once again.

    Oleg - Builder

  • I often had aches, circulation problems and pains before I first went to Greg. Greg used a variety of techniques to improve all my issues with advice and take away info included. The treatment always felt tailored to me. The best massage therapist I’ve ever used. Definitely value for money as my job is so physical and my mood was generally improved. The overall experience always positive. I now feel my movement and circulation has improved and I generally feel my symptoms a lot less and I’m able to move around better. I feel more knowledgeable to treat myself sometimes. If you’re considering using Greg then don’t hesitate and book today, you won’t regret it.

    Micheal - Plasterer

  • Working a stressful trading job alongside active gym and dancing hobbies, I suffered with back and shoulder tension, and the occasional twisted ankle. Greg is fantastic. Highly skilled and knowledgeable; he always explains where he thinks the pain originates from, pointing it out the anatomy charts so I could easily understand, explaining the treatment and checking pressure as we go to ensure it's not too uncomfortable. He then gives advice on exercises I should practice when at home for better long-term maintenance. Greg creates a safe environment where I can openly talk about my endometriosis journey. We've worked through ways to relieve that pain depending on my cycle. In the two years I've been seeing Greg he constantly ups kills his knowledge, completing additional courses, further highlighting the passion he has for his profession. I highly recommend visiting Greg.

    Jen - Dancer

  • I've been seeing Greg for around 18 months now and in that time he's completely resolved several consecutive issues I've had with my body. Greg works closely with me to help me achieve my goals within pole dancing and even when he feels my mobility is well within the realm of acceptable, he still listens and understands my needs and desire to improve on certain areas and helps me to achieve this. Greg is incredibly knowledgeable within his field, and has never not listened to what I want to get out of our appointments together. I'd highly recommend Greg to anyone, especially if you have other conditions like I have, as Greg tailors his treatments to you and your needs rather than a one size fits all approach.

    Kate - Pole dancer

  • Greg made me feel instantly at ease - he’s professional, very knowledgeable and really friendly. I first went to him about an issue with my shin, caused from overuse with running. He was thorough with the examination and explained things fully, taking the time to make sure I understood the issue before providing a really good soft tissue massage. I’ve since been back to him for a massage to ease tension in my shoulder and neck, where once again he gave me good advice which improved my running technique. Would highly recommend!

    Joanna - Hyrox athlete

LOCATION

Saltdean Lido

Saltdean Park Rd, Brighton, BN2 8SP

Tuesdays (by appointment only)

 

Contact me

Got an enquiry not answered by FAQ? Interested in having a treatment provided? Fill out the form below and I’ll get back to you very soon.

Or if you know you're ready, use the ‘BOOK’ button.